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Articles

Expert insights on ADHD, autism, and neurodevelopmental assessment. Written by our clinical team.

London rooftop professionals
ADHD
8 min read
The Overlooked Adult: Recognising ADHD Symptoms Beyond Childhood Hyperactivity

Explore the overlooked signs of ADHD in adults, from internal hyperactivity to emotional dysregulation. Understand why d...

Diverse women laughing together
ADHD
6 min read
Beyond Hyperactivity: The 3 'Quiet' Signs of ADHD in Women

Exploring the often-missed quiet signs of ADHD in women: emotional intensity, relational challenges, and the hidden cost...

Father and son with schoolwork
ADHD
7 min read
Is It ADHD, or Just Anxiety/Overwhelm?

Understand the key differences between ADHD and anxiety. Explore overlapping symptoms, their neurological roots, and pra...

Woman on running track
Strategies
8 min read
Executive Function Toolkit: Simple Strategies for Starting Tasks

Three clinically-informed strategies to overcome task initiation challenges and build unstoppable momentum.

Boardroom conversation
Assessment
8 min read
How to Talk to Your Partner or Employer About Assessment

Clinically informed strategies and professional language to help you navigate conversations about ADHD assessment with y...